CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE vs PORK CHORIZO
Nutrition comparison per 100 g serving
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CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE: 5
vs
PORK CHORIZO: 4
(1 ties)
Overview
| Nutrient | CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 125 cal | 321 cal | |
| Protein | 19.0 g | 17.9 g | |
| Carbs | 2.1 g | 0 g | |
| Fat | 3.7 g | 26.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 663 MG | 1,232 MG |