CHICKEN BANH MI STYLE SANDWICH WHITE CHICKEN MEAT vs VEGETARIAN CHICKEN DELUX
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN CHICKEN DELUX wins in 5 out of 11 nutrient categories
CHICKEN BANH MI STYLE SANDWICH WHITE CHICKEN MEAT: 4
vs
VEGETARIAN CHICKEN DELUX: 5
(2 ties)
Overview
| Nutrient | CHICKEN BANH MI STYLE SANDWICH WHITE CHICKEN MEAT | VEGETARIAN CHICKEN DELUX | Winner |
|---|---|---|---|
| Calories | 183 cal | 188 cal | |
| Protein | 10.0 g | 14.1 g | |
| Carbs | 22.0 g | 22.5 g | |
| Fat | 5.4 g | 4.7 g | |
| Fiber | 1.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BANH MI STYLE SANDWICH WHITE CHICKEN MEAT | VEGETARIAN CHICKEN DELUX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BANH MI STYLE SANDWICH WHITE CHICKEN MEAT | VEGETARIAN CHICKEN DELUX | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 28 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 394 MG | 376 MG |