CHICKEN BANH MI STYLE SANDWICH WHITE CHICKEN MEAT vs TRIANGLE ON WHEAT
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BANH MI STYLE SANDWICH WHITE CHICKEN MEAT wins in 5 out of 11 nutrient categories
CHICKEN BANH MI STYLE SANDWICH WHITE CHICKEN MEAT: 5
vs
TRIANGLE ON WHEAT: 4
(2 ties)
Overview
| Nutrient | CHICKEN BANH MI STYLE SANDWICH WHITE CHICKEN MEAT | TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Calories | 183 cal | 233 cal | |
| Protein | 10.0 g | 11.3 g | |
| Carbs | 22.0 g | 22 g | |
| Fat | 5.4 g | 11.3 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BANH MI STYLE SANDWICH WHITE CHICKEN MEAT | TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BANH MI STYLE SANDWICH WHITE CHICKEN MEAT | TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 394 MG | 893 MG |