CHICKEN BAKE & CRISP CHICKEN BREADING MIX vs ITALIAN STYLE SEASONED PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
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ITALIAN STYLE SEASONED PANKO BREAD CRUMBS wins in 9 out of 13 nutrient categories
CHICKEN BAKE & CRISP CHICKEN BREADING MIX: 2
vs
ITALIAN STYLE SEASONED PANKO BREAD CRUMBS: 9
(2 ties)
Overview
| Nutrient | CHICKEN BAKE & CRISP CHICKEN BREADING MIX | ITALIAN STYLE SEASONED PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 63.6 g | 71.4 g | |
| Fat | 4.6 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BAKE & CRISP CHICKEN BREADING MIX | ITALIAN STYLE SEASONED PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.7 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BAKE & CRISP CHICKEN BREADING MIX | ITALIAN STYLE SEASONED PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Sodium, Na | 3,727 MG | 1,000 MG |