CHICKEN vs TORTILLA
Nutrition comparison per 100 g serving
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CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN: 5
vs
TORTILLA: 4
(1 ties)
Overview
Minerals
| Mineral | CHICKEN | TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 145 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 128 MG | 96 MG | |
| Sodium, Na | 441 MG | 340 MG |