CHICKEN BACON RANCH WRAP KIT vs TURKEY CLUB WRAP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BACON RANCH WRAP KIT wins in 5 out of 10 nutrient categories
CHICKEN BACON RANCH WRAP KIT: 5
vs
TURKEY CLUB WRAP: 4
(1 ties)
Overview
| Nutrient | CHICKEN BACON RANCH WRAP KIT | TURKEY CLUB WRAP | Winner |
|---|---|---|---|
| Calories | 195 cal | 303 cal | |
| Protein | 8.7 g | 13.9 g | |
| Carbs | 18.8 g | 31.6 g | |
| Fat | 9.4 g | 12.7 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH WRAP KIT | TURKEY CLUB WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN BACON RANCH WRAP KIT | TURKEY CLUB WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 164 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Sodium, Na | 376 MG | 885 MG |