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CHICKEN BACON RANCH WITH APPLEWOOD SMOKED BACON vs JUMBO TAMALES

Nutrition comparison per 100 g serving

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JUMBO TAMALES wins in 6 out of 12 nutrient categories
CHICKEN BACON RANCH WITH APPLEWOOD SMOKED BACON: 4 vs JUMBO TAMALES: 6 (2 ties)

Overview

Nutrient CHICKEN BACON RANCH WITH APPLEWOOD SMOKED BACON JUMBO TAMALES Winner
Calories 233 cal 152 cal
Protein 8.3 g 5.4 g
Carbs 30.8 g 0.0 g
Fat 8.3 g 5.4 g
Fiber 0.8 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN BACON RANCH WITH APPLEWOOD SMOKED BACON JUMBO TAMALES Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral CHICKEN BACON RANCH WITH APPLEWOOD SMOKED BACON JUMBO TAMALES Winner
Calcium, Ca 150 MG 36 MG
Iron, Fe 1.9 MG 1.6 MG
Potassium, K 200 MG 0 MG
Sodium, Na 517 MG 527 MG
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