CHICKEN BACON RANCH WHITE MEAT CHICKEN vs SELF-RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN BACON RANCH WHITE MEAT CHICKEN: 5
vs
SELF-RISING CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | CHICKEN BACON RANCH WHITE MEAT CHICKEN | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 233 cal | 243 cal | |
| Protein | 10.5 g | 9.6 g | |
| Carbs | 30.8 g | 29.4 g | |
| Fat | 7.5 g | 9.6 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH WHITE MEAT CHICKEN | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CHICKEN BACON RANCH WHITE MEAT CHICKEN | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 110 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 519 MG | 610 MG |