CHICKEN BACON RANCH WHITE MEAT CHICKEN vs MARGHERITA WITH CRUST MADE FROM CAULIFLOWER
Nutrition comparison per 100 g serving
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MARGHERITA WITH CRUST MADE FROM CAULIFLOWER wins in 5 out of 10 nutrient categories
CHICKEN BACON RANCH WHITE MEAT CHICKEN: 4
vs
MARGHERITA WITH CRUST MADE FROM CAULIFLOWER: 5
(1 ties)
Overview
| Nutrient | CHICKEN BACON RANCH WHITE MEAT CHICKEN | MARGHERITA WITH CRUST MADE FROM CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 233 cal | 188 cal | |
| Protein | 10.5 g | 9.4 g | |
| Carbs | 30.8 g | 18.8 g | |
| Fat | 7.5 g | 8.6 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BACON RANCH WHITE MEAT CHICKEN | MARGHERITA WITH CRUST MADE FROM CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 197 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 132 MG | 179 MG | |
| Sodium, Na | 519 MG | 393 MG |