CHICKEN BACON RANCH WHITE MEAT CHICKEN vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 7 out of 11 nutrient categories
CHICKEN BACON RANCH WHITE MEAT CHICKEN: 3
vs
CHEESE PIZZA: 7
(1 ties)
Overview
| Nutrient | CHICKEN BACON RANCH WHITE MEAT CHICKEN | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 233 cal | 229 cal | |
| Protein | 10.5 g | 9.5 g | |
| Carbs | 30.8 g | 28.6 g | |
| Fat | 7.5 g | 6.7 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH WHITE MEAT CHICKEN | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CHICKEN BACON RANCH WHITE MEAT CHICKEN | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 519 MG | 590 MG |