CHICKEN BACON RANCH TOPPED WITH RANCH SAUCE vs BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN
Nutrition comparison per 100 g serving
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BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN wins in 5 out of 12 nutrient categories
CHICKEN BACON RANCH TOPPED WITH RANCH SAUCE: 4
vs
BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN: 5
(3 ties)
Overview
| Nutrient | CHICKEN BACON RANCH TOPPED WITH RANCH SAUCE | BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 244 cal | 235 cal | |
| Protein | 12.2 g | 12.9 g | |
| Carbs | 23.7 g | 25.9 g | |
| Fat | 10.7 g | 8.2 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH TOPPED WITH RANCH SAUCE | BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BACON RANCH TOPPED WITH RANCH SAUCE | BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 206 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 603 MG | 453 MG |