CHICKEN vs TWISTED STROMBOLINI
Nutrition comparison per 100 g serving
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TWISTED STROMBOLINI wins in 6 out of 11 nutrient categories
CHICKEN: 4
vs
TWISTED STROMBOLINI: 6
(1 ties)
Overview
| Nutrient | CHICKEN | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Calories | 263 cal | 233 cal | |
| Protein | 11.2 g | 11.1 g | |
| Carbs | 25.7 g | 28.9 g | |
| Fat | 12.5 g | 7.8 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | CHICKEN | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 194 MG | |
| Iron, Fe | 1.9 MG | 7 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 592 MG | 439 MG |