CHICKEN vs FRENCH BREAD PIZZA
Nutrition comparison per 100 g serving
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CHICKEN wins in 5 out of 11 nutrient categories
CHICKEN: 5
vs
FRENCH BREAD PIZZA: 4
(2 ties)
Overview
| Nutrient | CHICKEN | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 263 cal | 241 cal | |
| Protein | 11.2 g | 8.5 g | |
| Carbs | 25.7 g | 30.5 g | |
| Fat | 12.5 g | 9.2 g | |
| Fiber | 0.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 106 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 592 MG | 574 MG |