CHICKEN vs FRENCH BREAD PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN: 5
vs
FRENCH BREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | CHICKEN | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 263 cal | 223 cal | |
| Protein | 11.2 g | 7.9 g | |
| Carbs | 25.7 g | 31.7 g | |
| Fat | 12.5 g | 7.2 g | |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 144 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 592 MG | 432 MG |