CHICKEN vs FIVE CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN: 5
vs
FIVE CHEESE MOZZARELLA: 3
(2 ties)
Overview
| Nutrient | CHICKEN | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 263 cal | 264 cal | |
| Protein | 11.2 g | 11.5 g | |
| Carbs | 25.7 g | 29.1 g | |
| Fat | 12.5 g | 11.5 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 216 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 105 MG | 95 MG | |
| Sodium, Na | 592 MG | 514 MG |