CHICKEN BACON RANCH SAUCE WHITE MEAT CHICKEN vs SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
CHICKEN BACON RANCH SAUCE WHITE MEAT CHICKEN: 3
vs
SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE: 6
(1 ties)
Overview
| Nutrient | CHICKEN BACON RANCH SAUCE WHITE MEAT CHICKEN | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 248 cal | 211 cal | |
| Protein | 11.7 g | 7.8 g | |
| Carbs | 29.0 g | 26.6 g | |
| Fat | 9.7 g | 7.8 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BACON RANCH SAUCE WHITE MEAT CHICKEN | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 156 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 124 MG | 200 MG | |
| Sodium, Na | 552 MG | 492 MG |