CHICKEN BACON RANCH SAUCE WHITE MEAT CHICKEN vs GLUTEN-FREE CRUST WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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GLUTEN-FREE CRUST WITH TOMATO SAUCE wins in 6 out of 11 nutrient categories
CHICKEN BACON RANCH SAUCE WHITE MEAT CHICKEN: 4
vs
GLUTEN-FREE CRUST WITH TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | CHICKEN BACON RANCH SAUCE WHITE MEAT CHICKEN | GLUTEN-FREE CRUST WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 248 cal | 206 cal | |
| Protein | 11.7 g | 8.7 g | |
| Carbs | 29.0 g | 26.2 g | |
| Fat | 9.7 g | 7.9 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH SAUCE WHITE MEAT CHICKEN | GLUTEN-FREE CRUST WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | CHICKEN BACON RANCH SAUCE WHITE MEAT CHICKEN | GLUTEN-FREE CRUST WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 159 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 552 MG | 429 MG |