CHICKEN BACON RANCH PINWHEEL vs CHORIZO & CHEESE TAMALE
Nutrition comparison per 100 g serving
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CHICKEN BACON RANCH PINWHEEL wins in 7 out of 10 nutrient categories
CHICKEN BACON RANCH PINWHEEL: 7
vs
CHORIZO & CHEESE TAMALE: 1
(2 ties)
Overview
| Nutrient | CHICKEN BACON RANCH PINWHEEL | CHORIZO & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calories | 232 cal | 275 cal | |
| Protein | 12.7 g | 9.2 g | |
| Carbs | 19.0 g | 21.1 g | |
| Fat | 12.0 g | 17.6 g | |
| Fiber | 2.8 g | 2.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH PINWHEEL | CHORIZO & CHEESE TAMALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | CHICKEN BACON RANCH PINWHEEL | CHORIZO & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 42 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Sodium, Na | 789 MG | 408 MG |