CHICKEN BACON RANCH PINWHEEL vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN BACON RANCH PINWHEEL wins in 6 out of 11 nutrient categories
CHICKEN BACON RANCH PINWHEEL: 6
vs
CHICKEN: 3
(2 ties)
Overview
| Nutrient | CHICKEN BACON RANCH PINWHEEL | CHICKEN | Winner |
|---|---|---|---|
| Calories | 232 cal | 225 cal | |
| Protein | 12.7 g | 10.1 g | |
| Carbs | 19.0 g | 30.0 g | |
| Fat | 12.0 g | 7.1 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH PINWHEEL | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BACON RANCH PINWHEEL | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 83 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 789 MG | 441 MG |