CHICKEN BACON RANCH LOADED ROLLS CHICKEN vs LOADED POTATO STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN BACON RANCH LOADED ROLLS CHICKEN: 5
vs
LOADED POTATO STICKS: 5
(1 ties)
Overview
| Nutrient | CHICKEN BACON RANCH LOADED ROLLS CHICKEN | LOADED POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 14.0 g | 7.1 g | |
| Carbs | 33.3 g | 28.6 g | |
| Fat | 17.5 g | 16.7 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH LOADED ROLLS CHICKEN | LOADED POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHICKEN BACON RANCH LOADED ROLLS CHICKEN | LOADED POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 95 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 789 MG | 476 MG |