CHICKEN BACON RANCH FLATBREAD WITH CHICKEN vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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CHICKEN BACON RANCH FLATBREAD WITH CHICKEN wins in 5 out of 11 nutrient categories
CHICKEN BACON RANCH FLATBREAD WITH CHICKEN: 5
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | CHICKEN BACON RANCH FLATBREAD WITH CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 297 cal | 225 cal | |
| Protein | 13.0 g | 10.6 g | |
| Carbs | 0 g | 27.8 g | |
| Fat | 16.7 g | 6.6 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH FLATBREAD WITH CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.9 MG |
Minerals
| Mineral | CHICKEN BACON RANCH FLATBREAD WITH CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 132 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 688 MG | 510 MG |