CHICKEN & BACON RANCH FLATBREAD CRUST TOPPED WITH RANCH SAUCE vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
CHICKEN & BACON RANCH FLATBREAD CRUST TOPPED WITH RANCH SAUCE: 4
vs
MOZZARELLA CHEESE: 6
(1 ties)
Overview
| Nutrient | CHICKEN & BACON RANCH FLATBREAD CRUST TOPPED WITH RANCH SAUCE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 233 cal | 216 cal | |
| Protein | 11.6 g | 10.8 g | |
| Carbs | 22.5 g | 20.3 g | |
| Fat | 10.9 g | 10.1 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BACON RANCH FLATBREAD CRUST TOPPED WITH RANCH SAUCE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | CHICKEN & BACON RANCH FLATBREAD CRUST TOPPED WITH RANCH SAUCE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 135 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 535 MG | 595 MG |