CHICKEN BACON RANCH FLAME-COOKED FLOUR TORTILLAS vs ITALIAN STYLE WRAP
Nutrition comparison per 100 g serving
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CHICKEN BACON RANCH FLAME-COOKED FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
CHICKEN BACON RANCH FLAME-COOKED FLOUR TORTILLAS: 5
vs
ITALIAN STYLE WRAP: 3
(2 ties)
Overview
| Nutrient | CHICKEN BACON RANCH FLAME-COOKED FLOUR TORTILLAS | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Calories | 195 cal | 351 cal | |
| Protein | 8.7 g | 16.9 g | |
| Carbs | 18.1 g | 18.2 g | |
| Fat | 9.4 g | 23.4 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH FLAME-COOKED FLOUR TORTILLAS | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.6 MG | Tie |
Minerals
| Mineral | CHICKEN BACON RANCH FLAME-COOKED FLOUR TORTILLAS | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 195 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 383 MG | 1,169 MG |