CHICKEN BACON RANCH DICED CHICKEN BREAST vs BRUSSELS SPROUTS WITH BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN BACON RANCH DICED CHICKEN BREAST: 5
vs
BRUSSELS SPROUTS WITH BACON: 5
(1 ties)
Overview
| Nutrient | CHICKEN BACON RANCH DICED CHICKEN BREAST | BRUSSELS SPROUTS WITH BACON | Winner |
|---|---|---|---|
| Calories | 319 cal | 60 cal | |
| Protein | 12.9 g | 3 g | |
| Carbs | 22.4 g | 7 g | |
| Fat | 19.0 g | 3 g | |
| Fiber | 0.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH DICED CHICKEN BREAST | BRUSSELS SPROUTS WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | CHICKEN BACON RANCH DICED CHICKEN BREAST | BRUSSELS SPROUTS WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 672 MG | 150 MG |