CHICKEN BACON RANCH BITES vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN wins in 7 out of 11 nutrient categories
CHICKEN BACON RANCH BITES: 2
vs
CHICKEN: 7
(2 ties)
Overview
| Nutrient | CHICKEN BACON RANCH BITES | CHICKEN | Winner |
|---|---|---|---|
| Calories | 250 cal | 188 cal | |
| Protein | 11.8 g | 12.4 g | |
| Carbs | 27.6 g | 24.1 g | |
| Fat | 10.5 g | 4.7 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH BITES | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BACON RANCH BITES | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 141 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 605 MG | 324 MG |