CHICKEN BACON KALE RAVIOLI vs SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI
Nutrition comparison per 100 g serving
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CHICKEN BACON KALE RAVIOLI wins in 5 out of 10 nutrient categories
CHICKEN BACON KALE RAVIOLI: 5
vs
SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI: 4
(1 ties)
Overview
| Nutrient | CHICKEN BACON KALE RAVIOLI | SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 199 cal | 243 cal | |
| Protein | 12.8 g | 9.7 g | |
| Carbs | 22.0 g | 32.0 g | |
| Fat | 6.4 g | 7.8 g | |
| Fiber | 1.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON KALE RAVIOLI | SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.2 MG |
Minerals
| Mineral | CHICKEN BACON KALE RAVIOLI | SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 146 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 248 MG | 495 MG |