CHICKEN & BACON CHICKEN vs SHRIMP TOAST
Nutrition comparison per 100 g serving
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CHICKEN & BACON CHICKEN wins in 7 out of 11 nutrient categories
CHICKEN & BACON CHICKEN: 7
vs
SHRIMP TOAST: 3
(1 ties)
Overview
| Nutrient | CHICKEN & BACON CHICKEN | SHRIMP TOAST | Winner |
|---|---|---|---|
| Calories | 238 cal | 244 cal | |
| Protein | 11.3 g | 12.2 g | |
| Carbs | 23.8 g | 20 g | |
| Fat | 11.3 g | 13.3 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BACON CHICKEN | SHRIMP TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN & BACON CHICKEN | SHRIMP TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 44 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 562 MG | 611 MG |