CHICKEN & BACON CHICKEN vs COOKED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN & BACON CHICKEN: 5
vs
COOKED: 5
(1 ties)
Overview
| Nutrient | CHICKEN & BACON CHICKEN | COOKED | Winner |
|---|---|---|---|
| Calories | 238 cal | 76 cal | |
| Protein | 11.3 g | 10.5 g | |
| Carbs | 23.8 g | 8.2 g | |
| Fat | 11.3 g | 0.3 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BACON CHICKEN | COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN & BACON CHICKEN | COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 23 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 119 MG | 146 MG | |
| Sodium, Na | 562 MG | 573 MG |