CHICKEN & BACON CHICKEN BREAST AND BACON WITH BROCCOLI IN A CHEESE SAUCE WITH A MASHED POTATO TOPPING SHEPHERD'S PIE vs SPAGHETTI WITH TURKEY MEATBALLS & SAUCE
Nutrition comparison per 100 g serving
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CHICKEN & BACON CHICKEN BREAST AND BACON WITH BROCCOLI IN A CHEESE SAUCE WITH A MASHED POTATO TOPPING SHEPHERD'S PIE wins in 5 out of 12 nutrient categories
CHICKEN & BACON CHICKEN BREAST AND BACON WITH BROCCOLI IN A CHEESE SAUCE WITH A MASHED POTATO TOPPING SHEPHERD'S PIE: 5
vs
SPAGHETTI WITH TURKEY MEATBALLS & SAUCE: 4
(3 ties)
Overview
| Nutrient | CHICKEN & BACON CHICKEN BREAST AND BACON WITH BROCCOLI IN A CHEESE SAUCE WITH A MASHED POTATO TOPPING SHEPHERD'S PIE | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | Winner |
|---|---|---|---|
| Calories | 114 cal | 86 cal | |
| Protein | 5.7 g | 5.1 g | |
| Carbs | 9.6 g | 13.1 g | |
| Fat | 5.7 g | 1.5 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BACON CHICKEN BREAST AND BACON WITH BROCCOLI IN A CHEESE SAUCE WITH A MASHED POTATO TOPPING SHEPHERD'S PIE | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & BACON CHICKEN BREAST AND BACON WITH BROCCOLI IN A CHEESE SAUCE WITH A MASHED POTATO TOPPING SHEPHERD'S PIE | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 395 MG | 141 MG |