CHICKEN BACON CHEDDAR CLUB vs SANDWICH
Nutrition comparison per 100 g serving
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SANDWICH wins in 5 out of 10 nutrient categories
CHICKEN BACON CHEDDAR CLUB: 3
vs
SANDWICH: 5
(2 ties)
Overview
| Nutrient | CHICKEN BACON CHEDDAR CLUB | SANDWICH | Winner |
|---|---|---|---|
| Calories | 226 cal | 314 cal | |
| Protein | 13.3 g | 15.3 g | |
| Carbs | 23.8 g | 28.0 g | |
| Fat | 8.9 g | 15.3 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON CHEDDAR CLUB | SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 3.1 MG |
Minerals
| Mineral | CHICKEN BACON CHEDDAR CLUB | SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 169 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Sodium, Na | 440 MG | 814 MG |