CHICKEN BACON CHEDDAR CLUB vs CHICKEN PARMESAN SANDWICH
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN SANDWICH wins in 5 out of 10 nutrient categories
CHICKEN BACON CHEDDAR CLUB: 3
vs
CHICKEN PARMESAN SANDWICH: 5
(2 ties)
Overview
| Nutrient | CHICKEN BACON CHEDDAR CLUB | CHICKEN PARMESAN SANDWICH | Winner |
|---|---|---|---|
| Calories | 226 cal | 230 cal | |
| Protein | 13.3 g | 13.0 g | |
| Carbs | 23.8 g | 25.5 g | |
| Fat | 8.9 g | 8.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON CHEDDAR CLUB | CHICKEN PARMESAN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.5 MG | Tie |
Minerals
| Mineral | CHICKEN BACON CHEDDAR CLUB | CHICKEN PARMESAN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 124 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 440 MG | 578 MG |