CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST vs MACARONI & CHEESE KIT
Nutrition comparison per 100 g serving
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CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST wins in 5 out of 11 nutrient categories
CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST: 5
vs
MACARONI & CHEESE KIT: 4
(2 ties)
Overview
| Nutrient | CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST | MACARONI & CHEESE KIT | Winner |
|---|---|---|---|
| Calories | 156 cal | 132 cal | |
| Protein | 7.1 g | 6.6 g | |
| Carbs | 19.9 g | 10.3 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST | MACARONI & CHEESE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST | MACARONI & CHEESE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 0 MG | 397 MG |