CHICKEN & ASIAGO CHEESE RAVIOLI vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN & ASIAGO CHEESE RAVIOLI: 4
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | CHICKEN & ASIAGO CHEESE RAVIOLI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 240 cal | 152 cal | |
| Protein | 15 g | 4.6 g | |
| Carbs | 25 g | 24.5 g | |
| Fat | 8 g | 4.0 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & ASIAGO CHEESE RAVIOLI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & ASIAGO CHEESE RAVIOLI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 470 MG | 338 MG |