CHICKEN ASADO vs BUFFALO STYLE HOT CHICKEN WINGS
Nutrition comparison per 100 g serving
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CHICKEN ASADO wins in 6 out of 11 nutrient categories
CHICKEN ASADO: 6
vs
BUFFALO STYLE HOT CHICKEN WINGS: 4
(1 ties)
Overview
| Nutrient | CHICKEN ASADO | BUFFALO STYLE HOT CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 204 cal | 168 cal | |
| Protein | 9.2 g | 11.5 g | |
| Carbs | 29.6 g | 10.6 g | |
| Fat | 4.9 g | 8.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ASADO | BUFFALO STYLE HOT CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN ASADO | BUFFALO STYLE HOT CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 13 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 577 MG | 425 MG |