CHICKEN ARTICHOKE & LEMON SOUP WITH CHICKEN THIGH vs BEEF BARLEY & VEGETABLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BARLEY & VEGETABLE SOUP wins in 5 out of 10 nutrient categories
CHICKEN ARTICHOKE & LEMON SOUP WITH CHICKEN THIGH: 4
vs
BEEF BARLEY & VEGETABLE SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN ARTICHOKE & LEMON SOUP WITH CHICKEN THIGH | BEEF BARLEY & VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 66 cal | |
| Protein | 3.7 g | 4.0 g | |
| Carbs | 6.1 g | 7.1 g | |
| Fat | 1.0 g | 2.6 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN ARTICHOKE & LEMON SOUP WITH CHICKEN THIGH | BEEF BARLEY & VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 106 MG | 123 MG | |
| Sodium, Na | 306 MG | 396,476 MG |