CHICKEN ARTICHOKE & LEMON SOUP WITH CHICKEN THIGH vs AHOLD
Nutrition comparison per 100 g serving
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CHICKEN ARTICHOKE & LEMON SOUP WITH CHICKEN THIGH wins in 6 out of 11 nutrient categories
CHICKEN ARTICHOKE & LEMON SOUP WITH CHICKEN THIGH: 6
vs
AHOLD: 3
(2 ties)
Overview
| Nutrient | CHICKEN ARTICHOKE & LEMON SOUP WITH CHICKEN THIGH | AHOLD | Winner |
|---|---|---|---|
| Calories | 49 cal | 98 cal | |
| Protein | 3.7 g | 1.6 g | |
| Carbs | 6.1 g | 7.8 g | |
| Fat | 1.0 g | 6.5 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ARTICHOKE & LEMON SOUP WITH CHICKEN THIGH | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | CHICKEN ARTICHOKE & LEMON SOUP WITH CHICKEN THIGH | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 41 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 306 MG | 416 MG |