CHICKEN APPLE SMOKED SAUSAGE vs MILD ITALIAN GROUND SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN GROUND SAUSAGE wins in 5 out of 11 nutrient categories
CHICKEN APPLE SMOKED SAUSAGE: 4
vs
MILD ITALIAN GROUND SAUSAGE: 5
(2 ties)
Overview
| Nutrient | CHICKEN APPLE SMOKED SAUSAGE | MILD ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 143 cal | 339 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 6.3 g | 5.4 g | |
| Fat | 4.0 g | 26.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN APPLE SMOKED SAUSAGE | MILD ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN APPLE SMOKED SAUSAGE | MILD ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,036 MG |