CHICKEN APPLE SAUSAGE EGG'WICH BREADLESS SANDWICH vs WILD BLUEBERRY & POMEGRANATE OATMEAL STEEL CUT OATS AND MILK WITH WILD BLUEBERRIES AND POMEGRANATE JUICE
Nutrition comparison per 100 g serving
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CHICKEN APPLE SAUSAGE EGG'WICH BREADLESS SANDWICH wins in 5 out of 11 nutrient categories
CHICKEN APPLE SAUSAGE EGG'WICH BREADLESS SANDWICH: 5
vs
WILD BLUEBERRY & POMEGRANATE OATMEAL STEEL CUT OATS AND MILK WITH WILD BLUEBERRIES AND POMEGRANATE JUICE: 4
(2 ties)
Overview
| Nutrient | CHICKEN APPLE SAUSAGE EGG'WICH BREADLESS SANDWICH | WILD BLUEBERRY & POMEGRANATE OATMEAL STEEL CUT OATS AND MILK WITH WILD BLUEBERRIES AND POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calories | 162 cal | 94 cal | |
| Protein | 15.2 g | 2.4 g | |
| Carbs | 5.1 g | 15.9 g | |
| Fat | 9.1 g | 2.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN APPLE SAUSAGE EGG'WICH BREADLESS SANDWICH | WILD BLUEBERRY & POMEGRANATE OATMEAL STEEL CUT OATS AND MILK WITH WILD BLUEBERRIES AND POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN APPLE SAUSAGE EGG'WICH BREADLESS SANDWICH | WILD BLUEBERRY & POMEGRANATE OATMEAL STEEL CUT OATS AND MILK WITH WILD BLUEBERRIES AND POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 167 MG | 129 MG | |
| Sodium, Na | 313 MG | 94 MG |