CHICKEN APPLE SAUSAGE vs THAI STYLE CHICKEN
Nutrition comparison per 100 g serving
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THAI STYLE CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN APPLE SAUSAGE: 4
vs
THAI STYLE CHICKEN: 5
(1 ties)
Overview
| Nutrient | CHICKEN APPLE SAUSAGE | THAI STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 175 cal | 141 cal | |
| Protein | 14.0 g | 9.8 g | |
| Carbs | 16.7 g | 23.9 g | |
| Fat | 5.3 g | 1.1 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN APPLE SAUSAGE | THAI STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | CHICKEN APPLE SAUSAGE | THAI STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 43 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Sodium, Na | 430 MG | 326 MG |