CHICKEN APPLE SAUSAGE vs BAKED BREAST NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN APPLE SAUSAGE wins in 7 out of 10 nutrient categories
CHICKEN APPLE SAUSAGE: 7
vs
BAKED BREAST NUGGETS: 1
(2 ties)
Overview
| Nutrient | CHICKEN APPLE SAUSAGE | BAKED BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 175 cal | 212 cal | |
| Protein | 14.0 g | 12.5 g | |
| Carbs | 16.7 g | 20 g | |
| Fat | 5.3 g | 8.8 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN APPLE SAUSAGE | BAKED BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN APPLE SAUSAGE | BAKED BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 430 MG | 512 MG |