CHICKEN APPLE SAUSAGE vs CHORIZO COOKED SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO COOKED SAUSAGE wins in 4 out of 10 nutrient categories
CHICKEN APPLE SAUSAGE: 3
vs
CHORIZO COOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | CHICKEN APPLE SAUSAGE | CHORIZO COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 202 cal | 229 cal | |
| Protein | 16.7 g | 15.9 g | |
| Carbs | 3.6 g | 1.6 g | |
| Fat | 13.1 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN APPLE SAUSAGE | CHORIZO COOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.9 MG |
Minerals
| Mineral | CHICKEN APPLE SAUSAGE | CHORIZO COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 595 MG | 737 MG |