CHICKEN APPLE GOUDA GOURMET SMOKED SAUSAGE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN APPLE GOUDA GOURMET SMOKED SAUSAGE wins in 6 out of 11 nutrient categories
CHICKEN APPLE GOUDA GOURMET SMOKED SAUSAGE: 6
vs
SWEET ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | CHICKEN APPLE GOUDA GOURMET SMOKED SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 329 cal | |
| Protein | 16.5 g | 21.2 g | |
| Carbs | 4.7 g | 2.4 g | |
| Fat | 11.8 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN APPLE GOUDA GOURMET SMOKED SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN APPLE GOUDA GOURMET SMOKED SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 518 MG | |
| Sodium, Na | 741 MG | 729 MG |