CHICKEN APPLE GOUDA GOURMET SMOKED SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN APPLE GOUDA GOURMET SMOKED SAUSAGE wins in 4 out of 10 nutrient categories
CHICKEN APPLE GOUDA GOURMET SMOKED SAUSAGE: 4
vs
ITALIAN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | CHICKEN APPLE GOUDA GOURMET SMOKED SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 341 cal | |
| Protein | 16.5 g | 21.2 g | |
| Carbs | 4.7 g | 3.5 g | |
| Fat | 11.8 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN APPLE GOUDA GOURMET SMOKED SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN APPLE GOUDA GOURMET SMOKED SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 741 MG | 824 MG |