CHICKEN APPLE GOUDA GOURMET SMOKED SAUSAGE vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHICKEN APPLE GOUDA GOURMET SMOKED SAUSAGE: 4
vs
BREAKFAST SAUSAGE: 4
(2 ties)
Overview
| Nutrient | CHICKEN APPLE GOUDA GOURMET SMOKED SAUSAGE | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 304 cal | |
| Protein | 16.5 g | 21.4 g | |
| Carbs | 4.7 g | 1.8 g | |
| Fat | 11.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN APPLE GOUDA GOURMET SMOKED SAUSAGE | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN APPLE GOUDA GOURMET SMOKED SAUSAGE | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 741 MG | 1,000 MG |