CHICKEN & ANDOUILLE SAUSAGE GUMBO RESERVE SOUPS vs SHORELINE FEAST
Nutrition comparison per 100 g serving
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CHICKEN & ANDOUILLE SAUSAGE GUMBO RESERVE SOUPS wins in 6 out of 10 nutrient categories
CHICKEN & ANDOUILLE SAUSAGE GUMBO RESERVE SOUPS: 6
vs
SHORELINE FEAST: 3
(1 ties)
Overview
| Nutrient | CHICKEN & ANDOUILLE SAUSAGE GUMBO RESERVE SOUPS | SHORELINE FEAST | Winner |
|---|---|---|---|
| Calories | 65 cal | 37 cal | |
| Protein | 3.7 g | 2.4 g | |
| Carbs | 6.9 g | 3.5 g | |
| Fat | 2.5 g | 1.6 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & ANDOUILLE SAUSAGE GUMBO RESERVE SOUPS | SHORELINE FEAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.3 MG |
Minerals
| Mineral | CHICKEN & ANDOUILLE SAUSAGE GUMBO RESERVE SOUPS | SHORELINE FEAST | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 314 MG | 72 MG |