CHICKEN AND ZUCCHINI CAKES WITH SPICED YOGURT AND TOMATO-ARUGULA SALAD MEAL KIT vs FETTUCCINE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN AND ZUCCHINI CAKES WITH SPICED YOGURT AND TOMATO-ARUGULA SALAD MEAL KIT: 5
vs
FETTUCCINE: 5
(1 ties)
Overview
| Nutrient | CHICKEN AND ZUCCHINI CAKES WITH SPICED YOGURT AND TOMATO-ARUGULA SALAD MEAL KIT | FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 66 cal | 277 cal | |
| Protein | 9.4 g | 10.8 g | |
| Carbs | 1.6 g | 55.4 g | |
| Fat | 1 g | 1.8 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND ZUCCHINI CAKES WITH SPICED YOGURT AND TOMATO-ARUGULA SALAD MEAL KIT | FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN AND ZUCCHINI CAKES WITH SPICED YOGURT AND TOMATO-ARUGULA SALAD MEAL KIT | FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 157 MG | 217 MG |