CHICKEN AND VEGETABLE-FILLED DUMPLINGS WITH WATER CHESTNUTS WITH PONZU DIPPING SAUCE vs UNCURED PEPPERONI & UNCURED BACON WITH RICOTTA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN AND VEGETABLE-FILLED DUMPLINGS WITH WATER CHESTNUTS WITH PONZU DIPPING SAUCE wins in 6 out of 10 nutrient categories
CHICKEN AND VEGETABLE-FILLED DUMPLINGS WITH WATER CHESTNUTS WITH PONZU DIPPING SAUCE: 6
vs
UNCURED PEPPERONI & UNCURED BACON WITH RICOTTA: 3
(1 ties)
Overview
| Nutrient | CHICKEN AND VEGETABLE-FILLED DUMPLINGS WITH WATER CHESTNUTS WITH PONZU DIPPING SAUCE | UNCURED PEPPERONI & UNCURED BACON WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 122 cal | 240 cal | |
| Protein | 10 g | 11.5 g | |
| Carbs | 15.6 g | 28.9 g | |
| Fat | 2.8 g | 8.2 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND VEGETABLE-FILLED DUMPLINGS WITH WATER CHESTNUTS WITH PONZU DIPPING SAUCE | UNCURED PEPPERONI & UNCURED BACON WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0.6 MG |
Minerals
| Mineral | CHICKEN AND VEGETABLE-FILLED DUMPLINGS WITH WATER CHESTNUTS WITH PONZU DIPPING SAUCE | UNCURED PEPPERONI & UNCURED BACON WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 144 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Sodium, Na | 633 MG | 606 MG |