CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI vs RED COCONUT CURRY CHICKEN WITH JASMINE RICE
Nutrition comparison per 100 g serving
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CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI wins in 6 out of 10 nutrient categories
CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI: 6
vs
RED COCONUT CURRY CHICKEN WITH JASMINE RICE: 3
(1 ties)
Overview
| Nutrient | CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI | RED COCONUT CURRY CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 99 cal | 135 cal | |
| Protein | 10.9 g | 9.1 g | |
| Carbs | 3.3 g | 14.1 g | |
| Fat | 4.7 g | 4.4 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI | RED COCONUT CURRY CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 9 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 132 MG | 136 MG | |
| Sodium, Na | 167 MG | 106 MG |