CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI vs MAC & CHEESE
Nutrition comparison per 100 g serving
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CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI wins in 6 out of 11 nutrient categories
CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI: 6
vs
MAC & CHEESE: 3
(2 ties)
Overview
| Nutrient | CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 99 cal | 150 cal | |
| Protein | 10.9 g | 6.9 g | |
| Carbs | 3.3 g | 13.8 g | |
| Fat | 4.7 g | 7.7 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 142 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 167 MG | 451 MG |