CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI vs COCONUT CHICKEN CURRY WITH SAFFRON RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI wins in 7 out of 11 nutrient categories
CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI: 7
vs
COCONUT CHICKEN CURRY WITH SAFFRON RICE: 3
(1 ties)
Overview
| Nutrient | CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI | COCONUT CHICKEN CURRY WITH SAFFRON RICE | Winner |
|---|---|---|---|
| Calories | 99 cal | 123 cal | |
| Protein | 10.9 g | 10.1 g | |
| Carbs | 3.3 g | 11.9 g | |
| Fat | 4.7 g | 3.5 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI | COCONUT CHICKEN CURRY WITH SAFFRON RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHICKEN AND ROASTED RED PEPPER CREAM MEAL KITS WITH PARMESAN BROCCOLI | COCONUT CHICKEN CURRY WITH SAFFRON RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 9 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 167 MG | 141 MG |